About Course
The Adolescence Awareness Programme is designed to guide parents, educators, and young individuals through the critical and often challenging teenage years. This course provides essential insights into the physical, emotional, and psychological changes that adolescents experience. It aims to equip you with practical strategies to foster open communication, build trust, and support healthy development during this pivotal stage of life. By understanding the unique challenges of adolescence, you can create a positive and nurturing environment that empowers teens to thrive.
Course Content
Understanding Adolescence: Physical, Emotional, and Psychological Changes
Building Trust and Open Communication with Teens
Managing Mood Swings and Emotional Outbursts
Addressing Peer Pressure and Social Media Influence
Fostering Independence While Setting Boundaries
Navigating Academic Stress and Career Choices
Promoting Healthy Lifestyle Choices and Mental Well-being
Recognizing Signs of Anxiety, Depression, and Other Mental Health Issues
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